Split Pea Soup Without Stock

Introduction

For those moments when you haven’t got any stock on hand—or simply wish to appreciate the peas’ natural flavor—this version of split pea soup eschews broth entirely. You may be pleasantly surprised at how water alone, combined with onions, carrots, and celery, can yield a hearty, gently flavored bowl. Traditionally, cooks have long recognized that peas bring enough richness to stand on their own, especially if you season carefully and let the vegetables do their part. In fact, some would argue that a water-based soup allows the earthy sweetness of the legumes to shine even more.

It doesn’t take much: onions contribute a mild pungency, carrots lend sweetness, and celery offers a subtle herbal note. If you’re feeling bold, you could add a sprig of thyme or a bay leaf, but it’s certainly optional. Split pea soup without stock proves that you can still craft a satisfying meal with the bare essentials, a testimony to frugal cooking traditions. The method remains straightforward—gently simmer the peas and vegetables until they reach a comforting softness.

In older times, many households might not have had bones or vegetable scraps to make a robust broth at the ready, so they relied on water and savvy seasoning. The difference can be quite illuminating, as one experiences the pure essence of peas unmasked. A dash of salt and pepper near the end is typically all you need; feel free to purée the final product if you long for a silky texture. This is a wonderful option for those exploring simpler, plant-forward cooking or anyone who craves the kind of gentle, nourishing soup that can feel like a reset button for the palate. No stock? No problem, as the peas themselves handle the heavy lifting in this heartwarming dish.

Ingredients (serves 4–6)

  • 1 cup split peas, rinsed
  • 6 cups water
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, chopped
  • 1 teaspoon salt (or to taste)
  • 1/2 teaspoon pepper (or to taste)
  • Optional fresh herbs (thyme or parsley), if desired

Instructions

  1. Sort & Rinse: Before cooking, rinse the split peas under cold water. Check for any debris or small stones. A quick soak (1–2 hours) can speed cooking, but is not mandatory.
  2. Gather in Pot: In a large saucepan or soup pot, combine peas, water, onion, carrots, and celery. If you’re using herbs, add them now for extra flavor.
  3. Bring to a Simmer: Over medium-high heat, warm the pot until you see gentle bubbles forming. Reduce the heat, ensuring it doesn’t boil vigorously, which can cause the peas to break apart unevenly.
  4. Cook Gently: Let the soup simmer for roughly 45 minutes to an hour, or until the peas are tender and beginning to break down. Stir occasionally so the peas don’t stick, and add a bit more water if it becomes too thick. Skim off foam, if any, to keep the soup clear.
  5. Season to Taste: Stir in salt and pepper once the peas soften. Taste and adjust. You might discover the soup’s flavor intensifies if you let it rest for a moment or two.
  6. Blend or Leave Chunky: For a creamier texture, use an immersion blender or transfer some soup to a traditional blender, taking care with the heat. If you enjoy a rustic feel, keep most or all of it unblended.
  7. Enjoy Warm: Serve the soup piping hot, possibly garnished with fresh parsley or a drizzle of olive oil. If you have leftovers, they’ll thicken as they cool; simply reheat with additional water to desired consistency.

This no-stock version showcases the split peas’ quiet brilliance. By leaning on the natural depth of legumes and the subtle support of onions, carrots, and celery, you’ll produce a meal that’s both frugal and undeniably satisfying. In a pinch or by choice, you can rely on water alone to bring forth a robust soup, reminding us that simple ingredients can indeed surprise us with their quiet strength.


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